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Weekend Retreat

Carra and her reputable team invite you to Uluwatu, Bali to discover your true self and true purpose.
This retreat is an intensive immersion into how to adopt better health, how to discover your true purpose and live an empowered life as a modern day woman. It is a sequential retreat following our weekend retreats for busy women and targets the topic of "spiritual burnout".
On completion of this "intensive retreat" with the Living Empowered Team you will have a clearer path of how to live with stress resilience and how to start living your true passion, with purpose and prosperity.
Come and spend one week with use in the serene sour poundings of Uluwatu Surf Villas as we venture deep into discovering your authentic self through guided workshops, relaxation, yoga and community building.

Your Experience


Did you know that in essence all spiritual belief systems have the baseline of the same principles?


Your Trainers


Skilled in leading high performers to their physical, emotional and mental stability, Carra has over 15 years experience in women's body care services and confidence engineering. Carra is a University qualified Scientist drawing her own real life experiences and the voices of women in high demand environments to develop an exclusive platform for the identification, management and prevention of "burnout"

Carra confidently disrupts the health and fitness industry with her vision of "NO PAIN MEANS ALL GAIN"

Managing weight, actively participating in life and achieving goals was NEVER meant to be painful.

Carra is committed to developing a culture of personal development, emotional security and psychological durability, and has championed the innovative concept of Confidence Engineering.



Following a 37 year marriage which produced 7 children Trish decided to pursue studies in relationship and sexual issues so that she could help others in her life. Her studies included the practice and effect of breath work. In realising the extent to which family and religious culture, mixed with where you were raised, affected the way people think about relationships and sex, Trish decided to specialise in helping people discover the extent of their cultural and environmental 'cringes' and to help people get through them. She then combined this with breath work, which she uses as a tool to help people get in touch with the level to which people are impacted by their background. Once discovered, Trish uses open communication to help people work through these constraints, thus freeing them up to form their own norms in relationships and their sex life. Trish's style is open and earthy, including an acceptance of speaking the truth. Having achieved that Trish then puts people in touch with the level of pleasure they can achieve in their life through connecting with others.