LIVING AND SPIRITUAL BURNOUT WITH CARRA BOLLARD
Skilled in leading high performers to their physical, emotional and mental stability, Carra has over 15 years experience in women's body care services and confidence engineering. Carra is a University qualified Scientist drawing her own real life experiences and the voices of women in high demand environments to develop an exclusive platform for the identification, management and prevention of "burnout"
Carra confidently disrupts the health and fitness industry with her vision of "NO PAIN MEANS ALL GAIN"
Managing weight, actively participating in life and achieving goals was NEVER meant to be painful.
Carra is committed to developing a culture of personal development, emotional security and psychological durability, and has championed the innovative concept of Confidence Engineering.
Following a 37 year marriage which produced 7 children Trish decided to pursue studies in relationship and sexual issues so that she could help others in her life. Her studies included the practice and effect of breath work. In realising the extent to which family and religious culture, mixed with where you were raised, affected the way people think about relationships and sex, Trish decided to specialise in helping people discover the extent of their cultural and environmental 'cringes' and to help people get through them. She then combined this with breath work, which she uses as a tool to help people get in touch with the level to which people are impacted by their background. Once discovered, Trish uses open communication to help people work through these constraints, thus freeing them up to form their own norms in relationships and their sex life. Trish's style is open and earthy, including an acceptance of speaking the truth. Having achieved that Trish then puts people in touch with the level of pleasure they can achieve in their life through connecting with others.
We’ve got a big weekend planned for you and we’ve got a special guest trainer coming in! Not only will you get the knowledge and experience of Carra and Trish, our guest trainer will teach you about expression through different elements and much more!