Carra and her reputable team invite you to Currumbin Valley to discover how you can lead a life of stress resilience as a busy woman.

This retreat is a taster of our bigger programs which start to teach you how to adopt better health, how to discover your true purpose and live an empowered life as a modern day woman. It is the first step in a sequential order of retreats which are targeted around the topic of “burn out"

On completion of this day event, you will have a clearer understanding of what basic tools you can use every day from home to build a strong healthy body and a calm clear mind which is more immune to stress and sickness.

Come and spend a day with us in the sweeping hills of the stunning valley as we start to discover ourselves and our body through guided workshops, yoga, relaxation and community building.


Your Experience


Did you know that in essence, all spiritual belief systems have the baseline of the same principles?

Whether you choose to believe in God, Buddah or Shiva it’s all a mirror reflection of the same thing. By having a belief in a greater source energy or intelligence, it enables us to be awakened to ‘conscious living’.

In this workshop, Carra teaches on what constitutes this valuable style of living and once practised, how it navigates us to the best quality of life that we could ever imagine full of abundance, love and prosperity.

We explore the topic of ‘soul’s calling’ and the relationship this has with your level of happiness and contentment in life. Carra will teach on the subject of ‘spiritual burnout’. You will learn what it is, how to identify it, treat it and prevent it via living an ‘authentic’ life.

During this session, you will be given a very sacred tool to unveil your innate gifts that you were born with. Carra will guide you on how to combine this information with your individual talents and passions to discover what your exact ‘soul’s calling’ is or, what it was that you were put on this earth to do.

Your Trainer


Skilled in leading high performers to their physical, emotional and mental stability, Carra has over 15 years experience in women's body care services and confidence engineering. Carra is a University qualified Scientist drawing her own real-life experiences and the voices of women in high demand environments to develop an exclusive platform for the identification, management and prevention of "burnout"

Carra confidently disrupts the health and fitness industry with her vision of "NO PAIN MEANS ALL GAIN"

Managing weight, actively participating in life and achieving goals was NEVER meant to be painful.

Carra is committed to developing a culture of personal development, emotional security and psychological durability, and has championed the innovative concept of Confidence Engineering.

Expressions of Interest

If you would like us to notify you when we have set the date for our next retreat, please fill out the form below and we'll be in touch. Let us know why you need this retreat now, we want to make sure you get the most out of attending.